Barre One was born through our love of movement, health and the desire to create a program that empowered girls and women.
Over the years, our varied backgrounds have given us the privilege of working with countless women and teenage girls. These wonderful people inspired and influenced the formation of Barre One.
Barre One is an inclusive yet challenging workout that accommodates every mind and every body.
We have created a beautiful space where women can feel graceful and nurtured, stop and breathe, yet still achieve strength, tone and power.
We feel incredibly fortunate to have a passionate team who bring their diverse knowledge and experience to the Barre One classes.
We are all so excited to share the Barre One experience with you.
It all starts at the barre….
Bec & Zoe