Lauren is an avid movie buff, a lover of good food & wine, and a certified yoga teacher. Her love of food is superseded by the love for her dog, Teddy, an Australian Terrier cross who loves Star Wars just as much as she does. Lauren began practicing yoga in high school to maintain health and wellbeing. She has studied yoga at the Iyengar Institute in India. She has found her rhythm with vinyasa and flow yoga. Lauren classes focus on method with a focus on technique and alignment. She is enrolled to study osteopathy at RMIT university.